How can you raise your self-esteem?
Assess your self-esteem
Below is a list of statements dealing with your general feelings about yourself.
If you strongly disagree, type in 1.
If you disagree, type in 2.
If you agree, type in 3.
If you strongly agree, type in 4.
Below is a list of statements dealing with your general feelings about yourself.
If you strongly disagree, type in 1.
If you disagree, type in 2.
If you agree, type in 3.
If you strongly agree, type in 4.
Self-esteem
0
Begin
Increase
self-esteem via
exercise
self-esteem via
exercise
Learn to enjoy challenge
You can never raise your self-esteem via comfort
eating
eating
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |