Prof Martin Hagger discusses the role of sport psychology in the preparation of elite performance; athletes who get it right consistently. He describes the mental preparation strategies involved.
Youtube and social media are fabulous ways of sharing information. There are so many fabulous clips and programmes available. The only thing I find it knowing whether they are any good. And so
what I have done is selected a few videos, and provided a brief comment on why this is useful.

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Prof Peter Terry outlines how to use music to motivate and inspire.
World Congress of Cycling
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