Method of Levels: a method of helping people organise their goals
A thought provoking presentation. Helping us identify goals that clash, why they clash and how we might resolve them can help promote mental well-being.
Youtube and social media are fabulous ways of sharing information. There are so many fabulous clips and programmes available. The only thing I find it knowing whether they are any good. And so what I have done is selected a few videos, and provided a brief comment on why this is useful.
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