Anxiety in sport; what is it all about?
Anxiety in sport; intervention to get in your best mindset
Anxiety has been described as the enemy within; it can unhinge your
thoughts. Here we go through research on anxiety and offer tips to help regulate it. Some
people perform very well when feeling anxious; anxiety is not a big thing necessarily.
thoughts. Here we go through research on anxiety and offer tips to help regulate it. Some
people perform very well when feeling anxious; anxiety is not a big thing necessarily.
Andy Lane publications Helen Lane
publications on ResearchGate
See our facebook page for latest
discussion
publications on ResearchGate
See our facebook page for latest
discussion
Give us an email. We work with individuals,
groups, and from elite to recreational, in a
range of different sports and to do in a
friendly supportive way. Email us your story
and we will see if we can help.
Contact us
groups, and from elite to recreational, in a
range of different sports and to do in a
friendly supportive way. Email us your story
and we will see if we can help.
Contact us
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Winning lane
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