Stage 1: Assessment
- What strategies do I use to enhance my own and others emotions?
- What strategies do I use to worsen my own and others emotions?
Ask yourself the question:
"In my sports groups, do I influence others emotions or do I pick up on the emotions
of others? Or, am I carrier or receiver of emotion? "
Stage 2: What is working well that I should do more of?
Stage 3: What strategies are working do I need to stop?