Emotional Intelligence

Stage 1: Assessment
  • What strategies do I use to enhance my own and others emotions?
  • What strategies do I use to worsen my own and others emotions?

Ask yourself the question:
"In my sports groups, do I influence others emotions or do I pick up on the emotions
of others? Or, am I carrier or receiver of emotion? "

Stage 2: What is working well that I should do more of?

Stage 3: What strategies are working do I need to stop?