We know that success develops self-confidence, both in terms of our own performance (winning each point), and being told that we are being successful by significant others (the umpire, calling out the score, providing information of our success).
Tennis players are constantly bombarded during the course of the game on how well they are performing. Possibly, in no other sport is the score so clearly and constantly expressed to the players and spectators.
And so maintaining confidence in tennis can be difficult. Here we are going to get a few tips on how to build confidence. Read more
Emotional control is vital
Act happy now, think happy later, and dont let your opponent gain a happiness by having a competitive advantage