Running Workshop
Below are video recordings from a workshop presented as part of the Emotion
Regulation of Others and Self (EROS) project.
At the end there is a tool you can use to assess emotions related to
performance. There is also a tool that you can use to assess the motivational
qualities of music for use during exercise.
Regulation of Others and Self (EROS) project.
At the end there is a tool you can use to assess emotions related to
performance. There is also a tool that you can use to assess the motivational
qualities of music for use during exercise.
Introduction
to the session
to the session
If-then planning
Using music to motivate
(3 files)
(3 files)
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